#WellnessWednesday: Simple Health and Safety Tips!
Practice these 8 simple #HealthandSafetyTips to promote your well-being and prevent getting infected with diseases
✅Wash hands frequently with soap under clean running water or use an alcohol-based hand sanitiser
✅Stay hydrated: Drink plenty of water daily to keep your body energised and support your immune system.
✅Get vaccinated: Stay up-to-date on vaccines for diseases like #diphtheria, #Measles #cholera, and #yellowfever.
✅Practice food hygiene: Wash fruits and vegetables thoroughly before eating. Store and cook your food properly.
✅Practice personal hygiene: Cover your mouth and nose when coughing or sneezing. Dispose of used tissues properly.
✅Clean and disinfect surfaces: Regularly sanitise high-touch areas like phones, doorknobs, and countertops.
✅Seek medical help early: Don’t ignore unusual symptoms- Visit a health facility immediately.
✅Stay informed: Follow @NCDCgov for information on health promotion and disease prevention.
Your health is your greatest asset.
#StaySafe #NCDCNigeria #publichealth
Practice these 8 simple #HealthandSafetyTips to promote your well-being and prevent getting infected with diseases
✅Wash hands frequently with soap under clean running water or use an alcohol-based hand sanitiser
✅Stay hydrated: Drink plenty of water daily to keep your body energised and support your immune system.
✅Get vaccinated: Stay up-to-date on vaccines for diseases like #diphtheria, #Measles #cholera, and #yellowfever.
✅Practice food hygiene: Wash fruits and vegetables thoroughly before eating. Store and cook your food properly.
✅Practice personal hygiene: Cover your mouth and nose when coughing or sneezing. Dispose of used tissues properly.
✅Clean and disinfect surfaces: Regularly sanitise high-touch areas like phones, doorknobs, and countertops.
✅Seek medical help early: Don’t ignore unusual symptoms- Visit a health facility immediately.
✅Stay informed: Follow @NCDCgov for information on health promotion and disease prevention.
Your health is your greatest asset.
#StaySafe #NCDCNigeria #publichealth
🚨 PUBLIC HEALTH ADVISORY 🚨
The Nigeria Centre for Disease Control and Prevention (NCDC) has announced that Nigeria currently has no confirmed case of Ebola Virus Disease (EVD), following the ongoing outbreak in the Democratic Republic of the Congo and a reported imported case in Uganda.
🦠 Ebola Virus Disease is a severe viral illness transmitted through direct contact with infected bodily fluids or contaminated materials.
Common symptoms include:
✅Fever
✅Headache
✅Weakness
✅Muscle pain
✅Vomiting
✅Diarrhoea
✅severe cases, unexplained bleeding.
The NCDC is actively strengthening surveillance, laboratory readiness, infection prevention, and public awareness efforts across the country. Nigerians are advised to remain calm, maintain good hand hygiene, avoid misinformation, and report unusual illnesses promptly.
Stay informed through official public health channels only. Together, we can strengthen preparedness and protect public health.
#Ebola #PublicHealth #NCDCNigeria #HealthSecurity
The Nigeria Centre for Disease Control and Prevention (NCDC) has announced that Nigeria currently has no confirmed case of Ebola Virus Disease (EVD), following the ongoing outbreak in the Democratic Republic of the Congo and a reported imported case in Uganda.
🦠 Ebola Virus Disease is a severe viral illness transmitted through direct contact with infected bodily fluids or contaminated materials.
Common symptoms include:
✅Fever
✅Headache
✅Weakness
✅Muscle pain
✅Vomiting
✅Diarrhoea
✅severe cases, unexplained bleeding.
The NCDC is actively strengthening surveillance, laboratory readiness, infection prevention, and public awareness efforts across the country. Nigerians are advised to remain calm, maintain good hand hygiene, avoid misinformation, and report unusual illnesses promptly.
Stay informed through official public health channels only. Together, we can strengthen preparedness and protect public health.
#Ebola #PublicHealth #NCDCNigeria #HealthSecurity
Stay informed with accurate and verified information about Ebola transmission, symptoms, prevention, and the current situation in Nigeria. Knowledge and early action are key to protecting ourselves and our communities.
✔️ Ebola spreads through direct contact with infected bodily fluids, contaminated materials, or infected animals.
✔️ Bushmeat from unsafe or unknown sources may increase the risk of transmission.
✔️ Anyone with symptoms or unusual illness should seek immediate medical attention.
✔️ Nigeria currently has no confirmed case of Ebola Virus Disease.
Stay alert. Stay informed. Prevent misinformation.
#EbolaFAQ #EbolaAwareness #PublicHealth #NCDCNigeria #DiseasePrevention
✔️ Ebola spreads through direct contact with infected bodily fluids, contaminated materials, or infected animals.
✔️ Bushmeat from unsafe or unknown sources may increase the risk of transmission.
✔️ Anyone with symptoms or unusual illness should seek immediate medical attention.
✔️ Nigeria currently has no confirmed case of Ebola Virus Disease.
Stay alert. Stay informed. Prevent misinformation.
#EbolaFAQ #EbolaAwareness #PublicHealth #NCDCNigeria #DiseasePrevention
Misinformation spreads fast but facts save lives.✅
Stay informed. Stay calm.
Rely only on verified public health information from trusted sources like the NCDC.
#EbolaAwareness #PublicHealth #NCDCNigeria #FactVsMyth #HealthInformation #NigeriaHealth #StayInformed
Stay informed. Stay calm.
Rely only on verified public health information from trusted sources like the NCDC.
#EbolaAwareness #PublicHealth #NCDCNigeria #FactVsMyth #HealthInformation #NigeriaHealth #StayInformed
🦠 EBOLA Q&A: KNOW THE FACTS, STAY SAFE 🇳🇬
#Ebola does not spread through the air or mosquito bites. The virus spreads through direct contact with infected body fluids or contaminated materials.
⚠️ Those most at risk include healthcare workers, caregivers, travellers to affected areas, and individuals exposed to infected animals or body fluids.
Protect yourself and others by:
✅ Practising proper hand hygiene
✅ Avoiding contact with infected persons or materials
✅ Following infection prevention and control measures
✅ Staying informed through trusted public health sources
For accurate information and updates, follow NCDC advisories and call the toll-free line: 6232.
#EbolaAwareness #PublicHealth #NCDC #StaySafe #HealthEducation #NigeriaHealth
#Ebola does not spread through the air or mosquito bites. The virus spreads through direct contact with infected body fluids or contaminated materials.
⚠️ Those most at risk include healthcare workers, caregivers, travellers to affected areas, and individuals exposed to infected animals or body fluids.
Protect yourself and others by:
✅ Practising proper hand hygiene
✅ Avoiding contact with infected persons or materials
✅ Following infection prevention and control measures
✅ Staying informed through trusted public health sources
For accurate information and updates, follow NCDC advisories and call the toll-free line: 6232.
#EbolaAwareness #PublicHealth #NCDC #StaySafe #HealthEducation #NigeriaHealth
🇳🇬 Happy Democracy Day, Nigeria!
Today, we celebrate 27 years of democratic governance, reflecting on our achievements, acknowledging the challenges, and renewing our commitment to building a stronger, healthier, and more resilient nation.
As we commemorate this day, let’s continue to uphold unity, civic responsibility, and collective action for a better Nigeria.
#DemocracyDay #StrongerTogether #PublicHealth #NCDCNigeria
Today, we celebrate 27 years of democratic governance, reflecting on our achievements, acknowledging the challenges, and renewing our commitment to building a stronger, healthier, and more resilient nation.
As we commemorate this day, let’s continue to uphold unity, civic responsibility, and collective action for a better Nigeria.
#DemocracyDay #StrongerTogether #PublicHealth #NCDCNigeria