Nigeria Centre for Disease Control (NCDC)
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Official Telegram Channel of the Nigeria Centre for Disease Control and Prevention. Visit ncdc.gov.ng for more. CONTACT NCDC Connect Centre » Toll Free: 6232. Social Media Policy: ncdc.gov.ng/terms.
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Stop #LassaFever!

Keep your home safe by blocking all holes to prevent the entry of rats🐀

Store your foods in tightly closed containers to prevent contact with the urine, faeces, saliva and blood of rats.

#StayHealthy
#HappyInternationalMensDay2023

With the theme of #ZeroMaleSuicide, this day highlights the important need for improved health and well-being awareness among men.

Today and every day, let us make conscious efforts to ensure all men #StaySafe and #StayHealthy.
All body fluids of persons infected with #LassaFever can potentially spread the disease including
➡️Blood
➡️Urine
➡️Vomitus
➡️Faeces
➡️Saliva
➡️Breast milk
➡️Semen
➡️Sputum
➡️Amniotic fluid
➡️Cerebrospinal fluid

Take extra precautions to avoid direct contact

#StayHealthy
Beverages, ice and drinks prepared with unclean or contaminated water can spread #cholera.

Protect yourself and your loved ones; do not buy or consume foods or drinks prepared with water from unreliable sources.

#StaySafe #StayHealthy #STOPCholera
Beverages, ice and drinks prepared with unclean or contaminated water can spread #cholera.

Protect yourself and your loved ones; do not buy or consume foods or drinks prepared with water from unreliable sources.

#StaySafe #StayHealthy #STOPCholera
#Mpox can be treated.

Do not self-medicate!

Visit a healthcare facility close to you for proper health care when you observe any symptoms associated with #mpox.

#StayHealthy
#HealthTipMonday: Boost Your Immunity for Better Health! 🛡️

Your immune system is your body’s natural defense against infections. Here are simple tips to keep it strong:

1️⃣ Eat a balanced diet: Include fruits, vegetables, and foods rich in vitamins and minerals.

2️⃣ Stay hydrated: Drink plenty of water to keep your body functioning well.

3️⃣ Get enough sleep: Aim for 7–8 hours of quality sleep each night.

4️⃣ Exercise regularly: Stay active to improve circulation and overall well-being.

5️⃣ Practice good hygiene: Wash your hands regularly and disinfect surfaces

6️⃣ Manage stress: Practice relaxation techniques like deep breathing or meditation.

A strong immune system is key to preventing diseases. Start your week with healthy habits!

#TakeResponsibility #StayHealthy
#WellnessWednesday: The Power of Good Hygiene 🧼

Did you know that simple hygiene habits can prevent the spread of diseases like Mpox, Lassa fever, cholera, and measles?

🛡️ Protect yourself & others with these easy steps:
Wash your hands frequently with soap and water
Keep your surroundings clean to prevent disease-causing germs
Cover your mouth when coughing or sneezing
Avoid sharing personal items like towels & utensils
Practice proper food hygiene—wash fruits & cook food thoroughly

Good hygiene = Better health! Let’s #TakeResponsibility for a healthier tomorrow. 💚

#WellnessWednesday #StayHealthy #PublicHealthMatters