Stop #LassaFever!

Keep your home safe by blocking all holes to prevent the entry of rats🐀

Store your foods in tightly closed containers to prevent contact with the urine, faeces, saliva and blood of rats.

#StayHealthy

#HappyInternationalMensDay2023

With the theme of #ZeroMaleSuicide, this day highlights the important need for improved health and well-being awareness among men.

Today and every day, let us make conscious efforts to ensure all men #StaySafe and #StayHealthy.

All body fluids of persons infected with #LassaFever can potentially spread the disease including
➡️Blood
➡️Urine
➡️Vomitus
➡️Faeces
➡️Saliva
➡️Breast milk
➡️Semen
➡️Sputum
➡️Amniotic fluid
➡️Cerebrospinal fluid

Take extra precautions to avoid direct contact

#StayHealthy

Beverages, ice and drinks prepared with unclean or contaminated water can spread #cholera.

Protect yourself and your loved ones; do not buy or consume foods or drinks prepared with water from unreliable sources.

#StaySafe #StayHealthy #STOPCholera

Beverages, ice and drinks prepared with unclean or contaminated water can spread #cholera.

Protect yourself and your loved ones; do not buy or consume foods or drinks prepared with water from unreliable sources.

#StaySafe #StayHealthy #STOPCholera

#Mpox prevention measures in less than 1 minute!

#TakeResponsibility to #StaySafe and #StayHealthy

#PreventMpox

#Mpox can be treated.

Do not self-medicate!

Visit a healthcare facility close to you for proper health care when you observe any symptoms associated with #mpox.

#StayHealthy

#HealthTipMonday: Boost Your Immunity for Better Health! 🛡️

Your immune system is your body’s natural defense against infections. Here are simple tips to keep it strong:

1️⃣ Eat a balanced diet: Include fruits, vegetables, and foods rich in vitamins and minerals.

2️⃣ Stay hydrated: Drink plenty of water to keep your body functioning well.

3️⃣ Get enough sleep: Aim for 7–8 hours of quality sleep each night.

4️⃣ Exercise regularly: Stay active to improve circulation and overall well-being.

5️⃣ Practice good hygiene: Wash your hands regularly and disinfect surfaces

6️⃣ Manage stress: Practice relaxation techniques like deep breathing or meditation.

A strong immune system is key to preventing diseases. Start your week with healthy habits!

#TakeResponsibility #StayHealthy

#WellnessWednesday: The Power of Good Hygiene 🧼✨

Did you know that simple hygiene habits can prevent the spread of diseases like Mpox, Lassa fever, cholera, and measles?

🛡️ Protect yourself & others with these easy steps:
✅ Wash your hands frequently with soap and water
✅ Keep your surroundings clean to prevent disease-causing germs
✅ Cover your mouth when coughing or sneezing
✅ Avoid sharing personal items like towels & utensils
✅ Practice proper food hygiene—wash fruits & cook food thoroughly

Good hygiene = Better health! Let’s #TakeResponsibility for a healthier tomorrow. 💚

#WellnessWednesday #StayHealthy #PublicHealthMatters

Eid Mubarak from all of us at NCDC! 🌙✨

As we celebrate this joyous occasion, let’s remember to prioritize our health and well-being:
✅ Eat and drink in moderation
✅ Stay hydrated, especially in the heat
✅ Practice good hygiene and handwashing
✅ Ensure proper food handling to prevent infections

Wishing you a happy, healthy, and safe Eid! 💙

#EidMubarak #StayHealthy #NCDCNigeria

#HealthTipMonday: Small steps, big impact!

Taking care of your health doesn’t have to be complicated. Here are simple tips to stay healthy every day:

✅ Drink plenty of water
✅ Eat balanced meals with fruits & vegetables
✅ Get at least 30 minutes of physical activity
✅ Wash your hands frequently with soap under running water
✅ Prioritise rest and sleep
✅ Go for regular health check-ups

Your health is your greatest wealth.

#StayHealthy #TakeResponsibility #NCDCNigeria#WellnessStartsWithYou

#HealthTip Monday

🌿 Good health doesn’t happen by chance, it’s the result of consistent healthy choices every day. Taking care of your body and mind helps you stay strong and energized.
Here are 5 important tips to guide you:

🥗 Eat a balanced diet – Nourish your body with the right mix of fruits, vegetables, proteins, and whole grains.
💧 Stay hydrated – Water keeps your body functioning properly and your energy levels up.
🏃 Be physically active – Regular exercise strengthens your heart, muscles, and mind.
😴 Get enough sleep – Rest is essential for recovery, focus, and overall wellness.
🧘 Manage stress – Find healthy ways to relax, breathe, and protect your mental health.

👉Stay Intentional, Stay consistent, and Choose health every single day!

#HealthTipMonday #StayHealthy #NCDCNigeria

#HealthTipMonday

Start your week right with these simple tips to stay strong and energized:
➡️ Drink water often
➡️Eat balanced meals
➡️Practice good hygiene
➡️Move your body
➡️ Rest well
➡️ Cut down on sugar and salt

Healthy choices today build a healthier you tomorrow. 🌿


#HealthTipMonday #NCDCNigeria #StayHealthy