Stop #LassaFever!

Keep your home safe by blocking all holes to prevent the entry of rats🐀

Store your foods in tightly closed containers to prevent contact with the urine, faeces, saliva and blood of rats.

#StayHealthy

#HappyInternationalMensDay2023

With the theme of #ZeroMaleSuicide, this day highlights the important need for improved health and well-being awareness among men.

Today and every day, let us make conscious efforts to ensure all men #StaySafe and #StayHealthy.

All body fluids of persons infected with #LassaFever can potentially spread the disease including
➡️Blood
➡️Urine
➡️Vomitus
➡️Faeces
➡️Saliva
➡️Breast milk
➡️Semen
➡️Sputum
➡️Amniotic fluid
➡️Cerebrospinal fluid

Take extra precautions to avoid direct contact

#StayHealthy

Beverages, ice and drinks prepared with unclean or contaminated water can spread #cholera.

Protect yourself and your loved ones; do not buy or consume foods or drinks prepared with water from unreliable sources.

#StaySafe #StayHealthy #STOPCholera

Beverages, ice and drinks prepared with unclean or contaminated water can spread #cholera.

Protect yourself and your loved ones; do not buy or consume foods or drinks prepared with water from unreliable sources.

#StaySafe #StayHealthy #STOPCholera

#Mpox prevention measures in less than 1 minute!

#TakeResponsibility to #StaySafe and #StayHealthy

#PreventMpox

#Mpox can be treated.

Do not self-medicate!

Visit a healthcare facility close to you for proper health care when you observe any symptoms associated with #mpox.

#StayHealthy

#HealthTipMonday: Boost Your Immunity for Better Health! 🛡️

Your immune system is your body’s natural defense against infections. Here are simple tips to keep it strong:

1️⃣ Eat a balanced diet: Include fruits, vegetables, and foods rich in vitamins and minerals.

2️⃣ Stay hydrated: Drink plenty of water to keep your body functioning well.

3️⃣ Get enough sleep: Aim for 7–8 hours of quality sleep each night.

4️⃣ Exercise regularly: Stay active to improve circulation and overall well-being.

5️⃣ Practice good hygiene: Wash your hands regularly and disinfect surfaces

6️⃣ Manage stress: Practice relaxation techniques like deep breathing or meditation.

A strong immune system is key to preventing diseases. Start your week with healthy habits!

#TakeResponsibility #StayHealthy

#WellnessWednesday: The Power of Good Hygiene 🧼✨

Did you know that simple hygiene habits can prevent the spread of diseases like Mpox, Lassa fever, cholera, and measles?

🛡️ Protect yourself & others with these easy steps:
✅ Wash your hands frequently with soap and water
✅ Keep your surroundings clean to prevent disease-causing germs
✅ Cover your mouth when coughing or sneezing
✅ Avoid sharing personal items like towels & utensils
✅ Practice proper food hygiene—wash fruits & cook food thoroughly

Good hygiene = Better health! Let’s #TakeResponsibility for a healthier tomorrow. 💚

#WellnessWednesday #StayHealthy #PublicHealthMatters

Eid Mubarak from all of us at NCDC! 🌙✨

As we celebrate this joyous occasion, let’s remember to prioritize our health and well-being:
✅ Eat and drink in moderation
✅ Stay hydrated, especially in the heat
✅ Practice good hygiene and handwashing
✅ Ensure proper food handling to prevent infections

Wishing you a happy, healthy, and safe Eid! 💙

#EidMubarak #StayHealthy #NCDCNigeria

#HealthTipMonday: Small steps, big impact!

Taking care of your health doesn’t have to be complicated. Here are simple tips to stay healthy every day:

✅ Drink plenty of water
✅ Eat balanced meals with fruits & vegetables
✅ Get at least 30 minutes of physical activity
✅ Wash your hands frequently with soap under running water
✅ Prioritise rest and sleep
✅ Go for regular health check-ups

Your health is your greatest wealth.

#StayHealthy #TakeResponsibility #NCDCNigeria#WellnessStartsWithYou

#HealthTip Monday

🌿 Good health doesn’t happen by chance, it’s the result of consistent healthy choices every day. Taking care of your body and mind helps you stay strong and energized.
Here are 5 important tips to guide you:

🥗 Eat a balanced diet – Nourish your body with the right mix of fruits, vegetables, proteins, and whole grains.
💧 Stay hydrated – Water keeps your body functioning properly and your energy levels up.
🏃 Be physically active – Regular exercise strengthens your heart, muscles, and mind.
😴 Get enough sleep – Rest is essential for recovery, focus, and overall wellness.
🧘 Manage stress – Find healthy ways to relax, breathe, and protect your mental health.

👉Stay Intentional, Stay consistent, and Choose health every single day!

#HealthTipMonday #StayHealthy #NCDCNigeria

#HealthTipMonday

Start your week right with these simple tips to stay strong and energized:
➡️ Drink water often
➡️Eat balanced meals
➡️Practice good hygiene
➡️Move your body
➡️ Rest well
➡️ Cut down on sugar and salt

Healthy choices today build a healthier you tomorrow. 🌿


#HealthTipMonday #NCDCNigeria #StayHealthy

A clean home is your first defence against #Lassa fever.
☑️Store food properly and dispose of waste the right way.
Don’t give rats a chance to thrive.

Together, we can stay protected.

#LassaFever #StayHealthy #NCDCNigeria

Healthy habits save lives. Store food properly and keep your environment clean.

#LassaFever #StayHealthy #NCDCNigeria

#Influenza is a highly contagious respiratory infection that can cause fever, cough, sore throat, body aches, and fatigue. It spreads easily through contact with coughs or sneezes of an infected persons.

Protect yourself and your loved ones by:
✔️ Getting the annual flu vaccine
✔️ Practicing good hand hygiene
✔️ Covering your mouth and nose when sneezing or coughing
✔️ Staying home if you’re unwell

Early prevention and care save lives!

#InfluenzaAwareness #StayHealthy #NCDCNigeria

#HealthTipMonday: Healthy living isn’t a one time choice it’s a daily commitment.

✅From staying active to eating right, getting enough sleep, and managing stress, these simple habits can make a big difference in your overall well-being. Small steps today lead to a healthier tomorrow.

Stay consistent. Stay intentional. Stay healthy.



#HealthTipMonday #StayHealthy #NCDCNigeria #PublicHealth

The Nigeria Centre for Disease Control and Prevention (NCDC) wishes you a joyful and peaceful Easter. ✝️

As we celebrate this season of hope, renewal, and new beginnings, we are reminded of the importance of protecting our health and the wellbeing of those around us.

While you spend time with loved ones, remember to practice good hygiene, stay informed, and make choices that keep our communities safe.✅

May this Easter bring you renewed strength, happiness, and good health.

Stay safe, stay informed, and enjoy the season. 🌿


#HappyEaster #StayHealthy #NCDCNigeria

#WellnessWednesday: The Power of Good Hygiene 🧼✨

Did you know that simple hygiene habits can prevent the spread of diseases like Mpox, Lassa fever, cholera, and measles?

🛡️ Protect yourself & others with these easy steps:
✅ Wash your hands frequently with soap and water
✅ Keep your surroundings clean to prevent disease causing germs
✅ Cover your mouth when coughing or sneezing
✅ Avoid sharing personal items like towels & utensils
✅ Practice proper food hygiene
✅wash fruits & cook food thoroughly

Good hygiene = Better health! Let’s #TakeResponsibility for a healthier tomorrow. 💚

#WellnessWednesday #StayHealthy #PublicHealthMatters